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Is Basmati Rice Good for Diabetics?

They get fluffy when they are cooked. Basmati rice is a staple in many South Asian cuisines. It is often used in dishes such as Biryani, Pilaf and cur

How Long Chia Seed Soaking Secrets: Techniques for Yogurt, Milk, and Water

Chia comes from plants that originate in Mexico so it's nothing new for Mexican people. They are particularly famous for their great different type of

Starting the Day Right: The Pros and Cons of Chia Seeds on an Empty Stomach

Yes, In this blog we are again going to discuss those magical chia seeds, but this time we will be focusing on the pros and cons of having chia seeds

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