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Is Decaf Green Tea Healthy?

Removing most of the caffeine from regular green tea leaves produces decaf green tea. It is rich in antioxidants. This process is done by chemical sol

Best Way To Consume Protein Shakes When You Have Diabetes

Shakes high in protein might be a quick and easy way to up your protein consumption, particularly if you have diabetes. To effectively manage blood su

Is Basmati Rice Good for Diabetics?

They get fluffy when they are cooked. Basmati rice is a staple in many South Asian cuisines. It is often used in dishes such as Biryani, Pilaf and cur

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